After experiencing an ice bath myself, I immediately knew: 'this is it!'; this is my purpose in life. The energy kick, the big smile and the happy feeling I had all day, in combination with the positive effects on the mind and body, is what I want everybody to experience. With too much energy in my body to sit at my desk all day, I literally want to get into action and connect with people! I decided to become a certified Wim Hof Method instructor to share this method with others. At the age of 35, I decided to take the plunge and quit my job to follow my passion and apply my knowledge to help people live a happy and healthy lifestyle!

For almost my entire life, I have had a strong interest in health - specifically health promotion and disease prevention. To me, it was only logical to get a degree in Health Care Management and start my career as a sustainable employability consultant. After meeting the love of my life, I moved to Dubai, where I gained years of experience working in the private and public sectors. Still very interested in health and happiness, I read almost every book I could get my hands on and followed various official training courses that are now very relevant in my new venture.

After experiencing an ice bath myself, I immediately knew: 'this is it!'; this is my purpose in life. The energy kick, the big smile and the happy feeling I had all day, in combination with the positive effects on the mind and body, is what I want everybody to experience. With too much energy in my body to sit at my desk all day, I literally want to get into action and connect with people! I decided to become a certified Wim Hof Method instructor to share this method with others. At the age of 35, I decided to take the plunge and quit my job to follow my passion and apply my knowledge to help people live a happy and healthy lifestyle!

For almost my entire life, I have had a strong interest ...