My WHM Story is one where I dealt with chronic inflammation, pain, and recovery from narcotics abuse.

I believe that we now have the know-how to live extraordinarily rich and long lives with great healthspan, and who knows what another century of technical and medical advancements will bring us.

Let’s all get there, in great health towards our twelfth decade and beyond.

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My personal notes on the Wim Hof Method can be found here, they may help you discover the method, see my perspectives, and decide whether or not you want to attend my workshop session.

Using the Wim Hof Method, I can help you rediscover your innate resilience, both physically and mentally. Together, we can all become Happy, Healthy, Strong, and make this planet a better place.

My WHM Story is one where I dealt with chronic inflammation, pain, and recovery from narcotics abuse.

I believe that we now have the know-how to live extraordinarily rich and long lives with great healthspan, and who knows what another century of technical and medical advancements will bring us.

Let’s all get there, in great health towards our twelfth decade and beyond.

---

My personal notes on the Wim Hof Method can be found here, they may help you discover the method, see my perspectives, and decide whether or not you want to attend my workshop session.

Using the Wim Hof Method, I can help you rediscover your innate resilience, both physically and mentally. Together, we can all become...