Wim Hof Method

Gemma Collins

Level 1

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First Aid
Mindfulness Coach

Training Specialty:
Healer, Leader and Teacher - First Aid including Hypothermia.

Scotland, UK

Dedicated to helping you discover your magic beyond the comfort zone.

Instructor Level

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My personal journey with the Wim Hof Method began amidst grief, anxiety, and depression. Facing loss, workplace challenges, mental health problems, and perimenipausal struggles, I found my inner peace and strength through this magical method. 

This method is more than just wellness, it's an accessible and inclusive healing journey.

I often find it difficult to cope on a daily basis, but this practice has transformend my life.

Now I am passionate about sharing this knowlege and helping others discover their own magic and power.  

Join me on this journey of self-discovery. 

Happy. Strong & Healthy.

All the love and power, 

Gemma x 

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