My name is Gemma Douglas, I'm a Wim Hof Method Instructor, breathwork practitioner, and mindset coach driven by the desire to empower and inspire others. Through my passion in cold immersion and breathwork, I help individuals tap into their potential and discover their inner strength. As a dedicated mindset coach and NLP Practitioner, I possess the tools to guide people through life's obstacles, encouraging them to push beyond their limits and achieve remarkable results. Whether leading a fundamentals Wim Hof Method workshop or providing one-on-one coaching, I am committed to supporting others on their path of self-discovery and personal growth. Together, we can unlock the extraordinary within you.

My name is Gemma Douglas, I'm a Wim Hof Method Instructor, breathwork practitioner, and mindset coach driven by the desire to empower and inspire others. Through my passion in cold immersion and breathwork, I help individuals tap into their potential and discover their inner strength. As a dedicated mindset coach and NLP Practitioner, I possess the tools to guide people through life's obstacles, encouraging them to push beyond their limits and achieve remarkable results. Whether leading a fundamentals Wim Hof Method workshop or providing one-on-one coaching, I am committed to supporting others on their path of self-discovery and personal growth. Together, we can unlock the extraordinary with...