After 20 years of experience in the corporate world, a series of life-events and my passion for human performance led me to explore a different path in life. I learned certified techniques that got me back on track personally and profoundly changed my own life.

These techniques not only improved my physical health but also profoundly improved my mental resilience. The Wim Hof Method has been so far the most powerful technique I have found. This inspired me to become an WHM instructor in 2021.

Since 2020, I help people and facilitate companies and sport teams with unlocking their full potential and achieve their goals more quickly.

I live in Luxembourg and together with Séverine Daniel (also WHM instructor) we regularly organize WHM workshops in Luxembourg, the east of France and the south of Belgium.

After 20 years of experience in the corporate world, a series of life-events and my passion for human performance led me to explore a different path in life. I learned certified techniques that got me back on track personally and profoundly changed my own life.

These techniques not only improved my physical health but also profoundly improved my mental resilience. The Wim Hof Method has been so far the most powerful technique I have found. This inspired me to become an WHM instructor in 2021.

Since 2020, I help people and facilitate companies and sport teams with unlocking their full potential and achieve their goals more quickly.

I live in Luxembourg and together with Séverine Daniel (al...