Hi!

Let me quickly introduce myself. I am Isabelle –Head of the WHM Academy, and I represent the Wim Hof Method philosophy as a WHM instructor.

I have been involved with the company since its early beginnings. Starting from explaining the science, organizing the expeditions to building and managing the WHM Academy.

I believe that the WHM is one of the most potent tools in the field of self-actualization. Practicing the method will lead to becoming a more balanced, healthier, and fun version of ourselves.

The WHM path is best understood by experiencing the method and then learning the science and physiology. It’s about understanding through experience.

My mission with the WHM
Life is about experiencing all that arises in our journey. Our mindset, feelings, thoughts, attitudes, and perceptions will color these experiences. It’s impressive how particular simple techniques can enhance our mood, mind, and body, which, in turn, will influence how we perceive the world around us. The Wim Hof Method is a simple, though amazingly effective, way to enhance our emotional and physical health, mindset, and thus the quality of life.

Change your physiology, change your state. By learning and practicing the WHM, you will have a set of tools – always with you – to upgrade your being. The method gives us the tools to be better equipped for when challenges are in our path. Life becomes more manageable, more harmonious, more fun, and healthier.

I would love to take you on the path of self-discovering and human optimization. During my workshops, I wish to give you a beautiful experience in the WHM. You walk away with a clear understanding of what the method is and will know how to practice it at home further, so you can create an even better life for yourself.

Rewire your brain and body for the good… :)

Hi!

Let me quickly introduce myself. I am Isabelle –Head of the WHM Academy, and I represent the Wim Hof Method philosophy as a WHM instructor.

I have been involved with the company since its early beginnings. Starting from explaining the science, organizing the expeditions to building and managing the WHM Academy.

I believe that the WHM is one of the most potent tools in the field of self-actualization. Practicing the method will lead to becoming a more balanced, healthier, and fun version of ourselves.

The WHM path is best understood by experiencing the method and then learning the science and physiology. It’s about understanding through experience.

My mission with the WHM
Life is abo...