Wim Hof Method | Yoga | Reiki | Sound Healing | TCM Theory | Cacoa in UK, French Alps & Ibiza 

The Wim Hof Mantra is all about being Happy, Healthy and Strong. Not only has the method helped me and my wife personally deal and recover from cancer but it helps me to manage PTSD, anxiety and depression from the fire service and Natalie to manage auto-immune and adrenal fatigue symptoms caused by a burn out from the corporate world. The combination of the Breath, the Cold and the Commitment helps us step to into our personal power and has shown us that ‘we can do more than we think’ ~ WIM HOF

Wim Hof was able to prove in science that his method when practiced correctly and consistently puts YOU in control of the autonomic nervous system which was ground breaking and showed that we can influence our stress response, inflammation and chronic disease. We create a safe space where we can experience the power of the breath, cold and mind set whilst also weaving in our other specialisms of Sound Healing, Energy Work, Yin Yoga, Traditional Chinese Medicine Theory and Cacao Plant Medicine to enhance your experience and develop a tool kit to live your best life.

Wim Hof Method | Yoga | Reiki | Sound Healing | TCM Theory | Cacoa in UK, French Alps & Ibiza 

The Wim Hof Mantra is all about being Happy, Healthy and Strong. Not only has the method helped me and my wife personally deal and recover from cancer but it helps me to manage PTSD, anxiety and depression from the fire service and Natalie to manage auto-immune and adrenal fatigue symptoms caused by a burn out from the corporate world. The combination of the Breath, the Cold and the Commitment helps us step to into our personal power and has shown us that ‘we can do more than we think’ ~ WIM HOF

Wim Hof was able to prove in science that his method when practiced correctly and consistently puts YO...