Wim Hof Method

Jared Light

Level 1

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Athlete

Phoenix, AZ, USA

My mission is to help clients Fortify Inner Peace, through the wisdom of Wim’s teachings in the WHM. Happy, Strong, Healthy ❄️?❤️

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Jared's mission is to empower more people fortify inner peace through the wisdom Wim's teaches within the Wim Hof Method. 
 

Jared's Why:

In 2019 I helplessly watched my grandmother suffocate to death over a 5-month period due to Mesothelioma (cancer of the lungs). I’ve never felt so disempowered & unable to help those I love most in my life. By that point, I was practicing the Wim Hof Method for 3 years (I had taken two advanced Fundamentals workshops, had staffed 2 Fundamentals workshops in LA, and fully believed in the miracles that the WHM could create. I was helpless because I was not able to articulate the wisdom of the method in a way that my grandmother would resonate with. After my grandmother passed, I made a vow to one day become a WHM instructor and learn how to effectively teach the method’s wisdom so that my community can be empowered when going through incredibly tough times. 
 

 

Past Trainings:

  • Wim Hof Fundamentals+ Advanced 2 day Workshop 10/9/2016
  • Wim Hof Method Advanced Sport Performance Workshop 10/30/2016
  • Wim Hof Method Fundamentals Workshop
  • Wim Hof Method ESPN Enhanced Volunteer 11/7/2017
  • Wim Hof Method Fundametnals Workshop LA  (Staff) 11/10/2018
  • Breathe Deepr LLC formed early 2022
  • Certified Wim Hof Method Instructor 11/30/2023

 

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Jared's mission is to empower more people fortify inner peace through the wisdom Wim's teaches within the Wim Hof Method. 
 

Jared's Why:

In 2019 I helplessly watched my grandmother suffocate to death over a 5-month period due to Mesothelioma (cancer of the lungs). I’ve never felt so disempowered & unable to help those I love most in my life. By that point, I was practicing the Wim Hof Method for 3 years (I had taken two advanced Fundamentals workshops, had staffed 2 Fundamentals workshops in LA, and fully believed in the miracles that the WHM could create. I was helpless because I was not able to articulate the wisdom of the method in a way that my grandmother would resonate with. After m...

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