Wim Hof Method

Jon Albar

Fundamentals Instructor

Scientist
Athlete
Fitness Coach

Training Specialty:
Brazilian Jiu Jitsu, Breathwork for Performance, Alleviating Depression

Butler, NJ, USA

"The goal is to become healthy, strong and happy. The rest is bullshit.” – Wim Hof

Instructor Level

Jon Albar is no longer certified

Jon Albar is no longer certified and does not partake in internal trainings or seminars from the Wim Hof organisation. They are not qualified to teach the Wim Hof Method.

Jon Albar

Jon is no longer a Certified Wim Hof Method Instructor