Wim Hof Method

Joshua Rugiano

Level 1

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Athlete
Mindfulness Coach

Training Specialty:
Wim hof

Los Angeles, CA, USA

Joshua is also a certified life coach and athlete in Ultramarathon running himself, and now a Wim Hof instructor!

Instructor Level

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Joshua hails from the small city of Wollongong on the south coast of Australia. Born to a very big Italian family. He began practicing the Wim Hof method to help with his struggles with depression, and due to the method helping him, he wanted to facilitate that to others struggling also and from there he began his journey to get certified! His inner fire burns brightly with the intention to help you to find yours also, and to go out into the world and get the most out of life. It all starts with the breath!

Joshua Rugiano

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