I came to Wim Hof Method in 2017, from the angle of improving endurance and sports performance. The impact it had was incredible. The benefits were beyond my expectations and I became a dedicated practitioner. But while my motivation was initially sports performance, I noticed many other benefits outside of this area. These included remedying existing physical ailments, as well as the benefits WHM brings in terms of managing stress, harnessing focus, and fostering composure and inner peace. In all of these ways, I have found WHM to "make normal easier", and "make the incredible possible". My goal is to bring these benefits to as many people as possible - whether in sports performance, physical health, or mental clarity and peace. 

I came to Wim Hof Method in 2017, from the angle of improving endurance and sports performance. The impact it had was incredible. The benefits were beyond my expectations and I became a dedicated practitioner. But while my motivation was initially sports performance, I noticed many other benefits outside of this area. These included remedying existing physical ailments, as well as the benefits WHM brings in terms of managing stress, harnessing focus, and fostering composure and inner peace. In all of these ways, I have found WHM to "make normal easier", and "make the incredible possible". My goal is to bring these benefits to as many people as possible - whether in sports performance, physic...