“One day you’ll leave this world behind, so live a life you will remember” -Avicii

I am Kiina,

Mother of three, entrepreneur, experienced breath and tantra coach, and the first female WHM Level 2 instructor in Sweden.

What I like and appreciate about the WHM is that it is quick and clear. It fits me really well as a former athlete and entrepreneur. My body has suffered a great amount of injures and pain after a car accident happening in my teenage years, which started my journey exploring different body work methods, especially where movement-sound-breathing forms the basis. For me applying the simplicity of the 3 pillars of the WHM has allowed me to cope with my pain and stress much better. The way WHM works is by far the best. It is an exciting and a fantastic method that leads to a wonderful health and a brilliant way of dealing with the pain that life can bring.

To live a healthier, stronger and happier life!

Going into nature is one of my most important tools ever, and for me the WHM is to be in nature, with the breathing and the cold/ice exposure. WHM helps you to become a master of your own life, to be the one in charge on your own path. Helps you become more you! 

Which path do you choose? How do you find your own path, one that is solely yours? How do you become more you? How do you spend/live your life? How do you become master of your own life?

“One day you’ll leave this world behind, so live a life you will remember” -Avicii

I am Kiina,

Mother of three, entrepreneur, experienced breath and tantra coach, and the first female WHM Level 2 instructor in Sweden.

What I like and appreciate about the WHM is that it is quick and clear. It fits me really well as a former athlete and entrepreneur. My body has suffered a great amount of injures and pain after a car accident happening in my teenage years, which started my journey exploring different body work methods, especially where movement-sound-breathing forms the basis. For me applying the simplicity of the 3 pillars of the WHM has allowed me to cope with my pain and stress much ...