Kiki is a Freediver, Biohacker, and Adventurer who has used the Wim Hof method as a tool to reconnect to herself in recovering from a trauma. The cold showed her how to shift her mindset, from something that seemed impossible to something that she could overcome.
She grew to learn that this shift which can be made in an Icebath also can be translated to everyday life.
"When you learn how to make this shift, you get to know that there is so much potential within us...
So much potential within our minds, within our bodies that we are not tapping into at the moment."
Kiki's aim is to let you experience your own greatness, to lure you out of your comfort zone in a safe and loving environment.
"We are all powerful beyond measure, and when we realize this, it becomes an obligation to let this part of us grow and expand."
Warning: Kiki Is a trained diver, and DOESN'T use the WHM breathing before a dive.
Never practice the WHM exercises before or during diving, swimming, taking a bath or in any other environment/place where serious injury could occur if you pass out.