Wim Hof Method

Kira Kazuko

Level 1

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Training Specialty:
Personal Training, Breathwork, Sauna Therapy, Cold Exposure, Meditation, Mindset.

Canada

Kira works within the start-up environment during the day and teaches breathwork across the city during the evening.

Instructor Level

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After intergrating the WHM into my daily life, my PTSD and GAD soon fell into remission. My life has significantly improved - mentally, physically, emotionally, etc. It's now my life purpose to help show others that we can heal, all from within. 

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