My name is Lucia-Andreea Haidau, I am based in Romania, Cluj-Napoca.

I am an enthusiastic and patient teacher committed to helping people reach their goals. I am passionate about helping people transform their lives through the power of the Wim Hof method and to reach their full potential. I believe in a holistic approach to health and wellness and I strive to provide a safe, calm, and supportive environment for my students.

I have been practicing the Wim Hof Method for years and integrating breathing techniques and cold showers into my daily program made me experience an avalanche of changes on all levels (spiritual, material-professional, mental). I have a deep understanding of the science and philosophy behind the method and I am passionate about helping others to unlock the full potential of their bodies and mind.

My experience and qualifications include a certification from Wim Hof, a diploma in Karate Shiodo Ryu, and a degree in Sociology. I have also completed various workshops and seminars to learn more about the Wim Hof Method. I also have a profound interest in understanding human nature in all its complexity and I spend a lot of time learning about the human mind, psychology, and spirituality.

My goal is to offer you a deep understanding of the method by sharing the knowledge and creating a space that allows you to have a profound experience connecting with yourself and others.

My name is Lucia-Andreea Haidau, I am based in Romania, Cluj-Napoca.

I am an enthusiastic and patient teacher committed to helping people reach their goals. I am passionate about helping people transform their lives through the power of the Wim Hof method and to reach their full potential. I believe in a holistic approach to health and wellness and I strive to provide a safe, calm, and supportive environment for my students.

I have been practicing the Wim Hof Method for years and integrating breathing techniques and cold showers into my daily program made me experience an avalanche of changes on all levels (spiritual, material-professional, mental). I have a deep understanding of the scie...