Mahdi Hamidi official Wim Hof Method Instructor

Mahdi Hamidi

Level 2

(22)

Finland

Human Being instead of human doing. Let's engage with simple, effective & highly joyful tools to explore the mind-body connection.

Instructor Level

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An engineer who got fascinated about human mind and body

Holding a background in engineering gives me the edge of revealing how breathing and cold exposure enhance the efficiency, sustainability, and energy-saving characteristics of the body and mind.
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Living in the era of advanced technology has led us to so many mind-blowing discoveries and better luxuries, but at the same, it has dramatically changed our lifestyles being inactive and affecting the balance of our physical and mental health. We have been too much involved in the development of technology, high-tech, and robot life; that we have forgotten our human bodies and breath as the most amazing, developed, equipped, and efficient ...

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