Hello!

My name is Marco and I became a Wim Hof Method Instructor because I want to spread this Method, this message, that we all are more capable than we think we are. That through Breathing, Cold Exposure, and the Power of Our Mind we can be more in control of our Health, Happiness, and Strength than we ever thought before. 

I graduated from University with a degree in Social Work in 2022. This allowed me to study and understand many of the social problems, and human behavior in the United States and the world. Discrimination and oppression of all kinds, war, disease, depression and the list goes on. As I studied more and more, I saw how the problems are in the social structures in place and how hard it is to change things. We put a band-aid on the symptoms of the problem and do not address the root cause. Through practicing the WHM and hearing Wim Hof speak, I came to understand how great this method could be to address the root cause of the problems. Starting from making change in the people. Regaining more control over their own health, happiness and strength with hust their bodies. Everyone has the Breath, most have the cold. The WHM is Accessible, Effective, and Simple, and this is why it has the power to change the world, one person at a time. 

I am pleased to help people find the best version of themselves. We are all Kings and Queens and need to hold our selves to it. We all are more capable than we think. I am here to help you understand and believe this. 

Let's Go!

Hello!

My name is Marco and I became a Wim Hof Method Instructor because I want to spread this Method, this message, that we all are more capable than we think we are. That through Breathing, Cold Exposure, and the Power of Our Mind we can be more in control of our Health, Happiness, and Strength than we ever thought before. 

I graduated from University with a degree in Social Work in 2022. This allowed me to study and understand many of the social problems, and human behavior in the United States and the world. Discrimination and oppression of all kinds, war, disease, depression and the list goes on. As I studied more and more, I saw how the problems are in the social structures in place ...