I came across the Wim Hof Method after being diagnosed with stage four advanced, incurable cancer. I used breath work and cold exposure to help with the side effects of chemotherapy and it really helped my body cope. I continued the method throughout my treatment (two years and 35 rounds of chemo) and completely transformed my body and mind in the process.

In 2021 I received the news I had been dreaming of. My cancer had gone and I have now been cancer free for two years. See my interview with Wim for my full story.

I am living proof that the Wim Hof method can really help with whatever challenge life can throw your way, however bleak things may look. As a certified level one WH instructor, I can guide you towards a new way of thinking, believing and breathing so you can start living your best life.

Come and join me for a session at The Warrior’s Breath retreat in Hailsham, East Sussex.

Details of my upcoming sessions are below.

I came across the Wim Hof Method after being diagnosed with stage four advanced, incurable cancer. I used breath work and cold exposure to help with the side effects of chemotherapy and it really helped my body cope. I continued the method throughout my treatment (two years and 35 rounds of chemo) and completely transformed my body and mind in the process.

In 2021 I received the news I had been dreaming of. My cancer had gone and I have now been cancer free for two years. See my interview with Wim for my full story.

I am living proof that the Wim Hof method can really help with whatever challenge life can throw your way, however bleak things may look. As a certified level one WH instructor...