Wim Hof Method

Matthew Hua

Level 2

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Mindfulness Coach
Therapist
Fitness Coach

Rüdigerstrasse 7, Zürich, Switzerland

Matthew has 25+ years experience in health, fitness, therapy, & recognized by health insurance. The ice plunge is his happy place.

Instructor Level

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Are you constantly feeling exhausted? Experiencing burnout, perhaps? Are your stress levels sky-high? Do you have an autoimmune disorder that you're struggling to manage? Or have you lost your inner drive, your motivation, and are looking to reignite your inner fire?

It's time to return to your breath. It's time to refine yourself and reignite your inner fire once again.

The Wim Hof Method can provide solutions not only to these problems but also to many more.

As a Vietnamese boat refugee who escaped the Vietnam-American war, I spent most of my life playing the victim role, blaming everything else for the struggles I faced. Through connecting with breath and cold exposure, I learned to take radical responsibility. I owned everything that has happened to me, both the good and the bad.

Join this workshop to take back control of your own destiny.

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Are you constantly feeling exhausted? Experiencing burnout, perhaps? Are your stress levels sky-high? Do you have an autoimmune disorder that you're struggling to manage? Or have you lost your inner drive, your motivation, and are looking to reignite your inner fire?

It's time to return to your breath. It's time to refine yourself and reignite your inner fire once again.

The Wim Hof Method can provide solutions not only to these problems but also to many more.

As a Vietnamese boat refugee who escaped the Vietnam-American war, I spent most of my life playing the victim role, blaming everything else for the struggles I faced. Through connecting with breath and cold exposure, I learned to ta...

Read more

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