Max Cook
Level 1
(0)
Training Specialty:
Meditation & Mindfulness applied to the modern, Western lifestyle. Applied Meditation, Adventure Therapy, Mindful Movement, Specialist with coaching men
Sydney NSW, Australia
Max Cook (Lionheart Meditation) is about enriching lives with mindful practices which are playful, powerful and practical.
Instructor Level
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Max Cook (Lionheart Meditation) is about enriching lives with mindful practices which are playful, powerful and practical. Our philosophy draws upon ancient wisdom and practices of meditation, infused with contemporary insight and delivered in a relatable and accessible format - stripped of the 'spiritual' fluff, fashion and BS which so often gets in the way of the real fruits of these practices.
Our mission is to demystify spiritual practices and foster an appreciation for their importance in everyday life. Through playful and powerful techniques, we empower individuals to explore their inner power, heal, grow and discover their true potential.
The Wim Hof Method is a hugely important tool in achieving this.
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Max Cook (Lionheart Meditation) is about enriching lives with mindful practices which are playful, powerful and practical. Our philosophy draws upon ancient wisdom and practices of meditation, infused with contemporary insight and delivered in a relatable and accessible format - stripped of the 'spiritual' fluff, fashion and BS which so often gets in the way of the real fruits of these practices.
Our mission is to demystify spiritual practices and foster an appreciation for their importance in everyday life. Through playful and powerful techniques, we empower individuals to explore their inner power, heal, grow and discover their true potential.
The Wim Hof Method is a hugely import...
Read moreMax Cook
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