Michal Roško official Wim Hof Method Instructor

Michal Roško

Level 1

(0)

Slovakia

Enthusiastic musician with a love for all kinds of movement and sports, and of course passionate Wim Hof Method instructor :)

Instructor Level

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For many years, I searched for a tool to help me manage my chronic anxiety, build confidence, and find strength in my life. That’s when I discovered the Wim Hof Method. It’s truly a versatile tool, but ultimately, how you use it is entirely up to you. Whether it’s something simple like doing more push-ups, reducing stress, improving your athletic performance, processing past traumas, or even breaking world records, the possibilities are endless. The power of this tool lies in your hands and how you choose to use it.