Always an active person right from childhood, when I played semi professional tennis, at 18 years old I started a spontaneous shift in my eating habits, going mostly vegetarian, as I decided to maintain a good health throughout my whole life , something that was not present at all in Romania's society, where most of the people over 70 have at least 1 chronic disease. 

At 25 I discovered yoga and felt a very strong connection right away, an inner calling like nothing I've experienced before.  In the last 6 years I've been teaching yoga and meditation and various wellbeing related programs, with the purpose of bringing people closer to a life lived in a conscious, healthy manner, connected with nature and constantly exploring their hidden potential. 

Two years ago I discoverd Wim Hof and was fascinated by the efficacy and accesibility of his method, who manages to bring any kind of people, in a matter of minutes, in a space of no thought, deep breathing, and intense connection with their body. Since June 2022 I became an official WHM Instructor, keen on helping people discover the precious gems found in the famous 3 pillars of the method.

Always an active person right from childhood, when I played semi professional tennis, at 18 years old I started a spontaneous shift in my eating habits, going mostly vegetarian, as I decided to maintain a good health throughout my whole life , something that was not present at all in Romania's society, where most of the people over 70 have at least 1 chronic disease. 

At 25 I discovered yoga and felt a very strong connection right away, an inner calling like nothing I've experienced before.  In the last 6 years I've been teaching yoga and meditation and various wellbeing related programs, with the purpose of bringing people closer to a life lived in a conscious, healthy manner, connected wi...