Wim Hof Method

Olivier Passebecq

Level 1

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Therapist

France

I am Olivier, WHM instructor and therapist in Relational Intelligence (IR). Je suis Olivier, Instructeur WHM et Therapeute IR.

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My connection with nature has always been a core part of my life, growing up in the mountains of the South of France and spending my childhood swimming in rivers and waterfalls. However, in my 20s, I lived in big cities and warm countries, which made me feel disconnected from nature. On top of that, I was frequently sick and struggled with mental health challenges such as depression, low motivation, and very low energy levels. When a friend in London introduced me to the Wim Hof Method, I knew this was what I had been looking for. It reawakened my desire to reconnect with nature and reminded me of my love for cold water from my childhood. Since regularly practicing the Wim Hof Method, ...

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Olivier Passebecq

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