Wim Hof Method

Oscar Trelles

Level 1

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Mindfulness Coach
Athlete
Therapist

Training Specialty:
Systemic coaching

Málaga, Spain

I help people reconnect with their strength, reset their nervous system, and build the resilience to thrive—on their terms.

Instructor Level

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I'm an entrepreneur, investor, and systemic coach who turned to the Wim Hof Method as a way to stay focused, resilient, and grounded in both business and life. What began as a personal practice quickly became a powerful tool for transformation—not just for me, but for the people I now guide.

As a certified WHM Instructor, I create spaces where individuals can reconnect with their strength, regulate stress, and move through challenges with greater clarity and confidence. Whether you're looking for a reset or a breakthrough, this work invites you to redefine what you're capable of—physically, mentally, and emotionally.

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Instruction
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Knowledge
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Professionalism
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Presence
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Amenities
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Pricing
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