
Oscar Trelles
Level 1



Training Specialty:
Systemic coaching
Málaga, Spain
I help people reconnect with their strength, reset their nervous system, and build the resilience to thrive—on their terms.
Instructor Level





I'm an entrepreneur, investor, and systemic coach who turned to the Wim Hof Method as a way to stay focused, resilient, and grounded in both business and life. What began as a personal practice quickly became a powerful tool for transformation—not just for me, but for the people I now guide.
As a certified WHM Instructor, I create spaces where individuals can reconnect with their strength, regulate stress, and move through challenges with greater clarity and confidence. Whether you're looking for a reset or a breakthrough, this work invites you to redefine what you're capable of—physically, mentally, and emotionally.
Oscar Trelles
