Robert van der Heyden
Level 2
(49)
Training Specialty:
Breath, Mindset, Nutrition, and Exercise
Irvine, CA, USA
As an entrepreneur, father, and athlete my own journey to deal with stress and anxiety brought me to the WimHof method in 2015
Instructor Level
As an entrepreneur, father, and athlete my own journey to deal with stress and anxiety brought me to the WimHof method in 2015. For me, it gave me a tool to downshift after a long day at work, to be more present with my loved ones, lower my blood pressure, and finally get a good night's sleep.
Robert van der Heyden
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Overall Rating :
49 Reviews
