My name is Scott Macdonald. Born in Scotland, I moved to Austria in the year 2000. I now live in Lower Austria with my wife & 3 children

In early 2016 I had an accident during sport, that would change my life. With several discs in my spine in an acute state, I was on the verge of major surgery. 

Then I stumbled across the Wim Hof Method. Within 2 days my symptoms were gone. Within 2 weeks, not only was I back on the BJJ mats, but was training twice as much as ever before.

I then decided to dedicate my life to the Wim Hof Method. I gave up my career in the Oil Industry and am now dedicated to helping others live their best life!