A life of illness brought me to the Wim Hof Method. 12 years ago I was diagnosed with an autoimmune condition IBD (Crohns / Colitis.) This consisted of severe Inflammation throughout the body and many symptoms. Every year consisted of more medication and a deterioration of my health and quality of life. My desire was to be healthy again as I believed this was not the way life is meant to be.

Through implementing the Wim Hof Method in to my life I have been symptom free and healthy again for 3.5 years now.

I am now medication free 1 year (March 2022). This is my first time without medication since my diagnosis in 2011.

I am committed to share this method and guide others to a healthier and happier life. This method is powerful and can transform each our lives in many ways. Experience what the breath and ice can do for you!

From Sickness to Health. We are all in control of our body and mind.

I invite you to embrace this method and connect with your inner fire where you feel Happy, Strong, and Healthy!

A life of illness brought me to the Wim Hof Method. 12 years ago I was diagnosed with an autoimmune condition IBD (Crohns / Colitis.) This consisted of severe Inflammation throughout the body and many symptoms. Every year consisted of more medication and a deterioration of my health and quality of life. My desire was to be healthy again as I believed this was not the way life is meant to be.

Through implementing the Wim Hof Method in to my life I have been symptom free and healthy again for 3.5 years now.

I am now medication free 1 year (March 2022). This is my first time without medication since my diagnosis in 2011.

I am committed to share this method and guide others to a healthier and...