Having been born in Norway and raised internationally, I developed a diverse cultural perspective and a deep passion for hospitality, global sports events, and entrepreneurship from a young age. I pursued careers in these areas for years, but multiple burnouts eventually led me to discover the life-changing power of breathwork in my 30s.

The Wim Hof Method was my lifeline, literally, the pivotal element in my recovery. With each burnout, the recovery times increased and the depths deepened. Engaging with this powerful practice, I could feel the veil of burnout lifting, as I regained a profound connection with my mind, body, and spirit. It renewed energy and a blossomed a sense of control that I hadn't felt in years.

Driven by a burning need to share this empowerment, I pursued becoming a Wim Hof Method instructor. I knew that if I could guide others to tap into the same powerful force that helped me, they could also experience the transformation of becoming "happy, healthy, strong"—the very essence of the Wim Hof Method mantra.
This wasn't just a career choice—it was a calling. It was about passing on the secrets to reclaiming vitality and resilience, to anyone in need, anywhere in the world.

Today, as a holistic wellness coach, I blend the transformative arts of conscious-connected breathwork, the Wim Hof Method, meditation, and an entrepreneurial mindset to offer a comprehensive path to wellness. This unique fusion equips my clients with the tools they need to navigate life's challenges with grace and strength. By embracing these practices, anyone can embark on a journey to become masters of their own well-being, leading lives that are as fulfilling as they are vibrant.

Having been born in Norway and raised internationally, I developed a diverse cultural perspective and a deep passion for hospitality, global sports events, and entrepreneurship from a young age. I pursued careers in these areas for years, but multiple burnouts eventually led me to discover the life-changing power of breathwork in my 30s.

The Wim Hof Method was my lifeline, literally, the pivotal element in my recovery. With each burnout, the recovery times increased and the depths deepened. Engaging with this powerful practice, I could feel the veil of burnout lifting, as I regained a profound connection with my mind, body, and spirit. It renewed energy and a blossomed a sense of control t...