Stuart McDade official Wim Hof Method Instructor

Stuart McDade

Level 2

(47)

Training Specialty:
Breath work, safe cold exposure, yoga, mindset, stress management

Hamilton, UK

Hi I am Stuart McDade, dad of 2 young kids and Wim Hof Method instructor. My goal is to help people be happy, strong and healthy.

Instructor Level

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Since graduating from Glasgow Univestity I have worked in the Health & Fitness industry.

I specialise in helping people improve the strength of their mindset, their body and their mood.

To do this I use a mixture of Wim Hof metod, safe cold exposure, positive mindset creation, yoga and meditation.

Stuart McDade

Stuart's Community page

Upcoming activities

Browse all (3)

25 Jan

WHM Fundamentals Workshop

South Lanarkshire With Stuart McDade

WHM Fundamentals Workshop

South Lanarkshire With Stuart McDade

WHM Fundamentals Workshop

South Lanarkshire With Stuart McDade

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47 Reviews

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