I always enjoyed the rush of daily life. Working hard. Moving harder. Practicing intense sport combined with a rich social life and friends all over the world. I was building up an international career, living and working in various continents and countries. Born in the Netherlands and currently living in Basel since 2018. For over 25 years this was my (professional) life. 

Until one day, all changed. And that's how my transformation started. Guided by the natural power of my own breath. A huge surprise. 

From speed to presence. From moving on to being. From rush and restless to standing still. From chatter in my head to awareness and peace of mind. From closed to open. From tensed to detense. From head to body and mind. 

I became certified yoga teacher, NLP business coach, Oxygen Advantage breath instructor and thanks to that, I decided to become Wim Hof Method Instructor. Working with powerful natural elements as cold and mindset. This changed all I ever knew before.

I realized that you can do more as you think. 

I always enjoyed the rush of daily life. Working hard. Moving harder. Practicing intense sport combined with a rich social life and friends all over the world. I was building up an international career, living and working in various continents and countries. Born in the Netherlands and currently living in Basel since 2018. For over 25 years this was my (professional) life. 

Until one day, all changed. And that's how my transformation started. Guided by the natural power of my own breath. A huge surprise. 

From speed to presence. From moving on to being. From rush and restless to standing still. From chatter in my head to awareness and peace of mind. From closed to open. From tensed to dete...