Wim Hof Method

Will van Zyl

Level 2

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Mindfulness Coach
Yoga Teacher

Training Specialty:
Stress and Trauma Release, Wellbeing and Performance

England, UK

Everything you need to know, you already know. Connect deep inside yourself and find total confidence, ease and wellbeing.

Instructor Level

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Hello world!!! My name is Will.

I teach yoga and coach people to master their lives and take back their power to be well!

My dream is to change the world, 1 person at a time if needed.

If each of us learned how to rise above our challenges and connect with that amazing power that lies within us, we would engage more fully with life and be happy, healthy and strong.

That would change the world! 

From an early age I struggled with spinal problems. In all honesty, not a single day has gone by since I was about 12 years old that I have not had back pain of some sort. At one point I lost most of the use of my left leg. It just started to 'give way' under me. The muscles wasted and I lost sensation in my toes. I was not sure if I'd fully regain it. I have. 

I have spent a long time learning and practicing yoga, meditation, martial arts and various other body work, coaching and somatic practices in an effort to help myself and, later, others.

Of all these, I have gained the greatest impact from Breathwork, Mindset and Re-connection with nature.

Nothing brings me more in touch with nature than heading into the snow-covered mountains, walking along a coastal path or immersing myself in water; cold water.

I do 3-5 rounds of breathing every day and suffer no (or very little) pain now. I have experienced how the Wim Hof Method takes arthritic pain away and can virtually 'cure' eczema and severe hayfever. I have seen the benefits my clients have gained from the breathing and mindset work.

This method is very powerful and very simple.

Let me teach it to you and help you change your world.

Be Happy, Healthy and Strong.

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Hello world!!! My name is Will.

I teach yoga and coach people to master their lives and take back their power to be well!

My dream is to change the world, 1 person at a time if needed.

If each of us learned how to rise above our challenges and connect with that amazing power that lies within us, we would engage more fully with life and be happy, healthy and strong.

That would change the world! 

From an early age I struggled with spinal problems. In all honesty, not a single day has gone by since I was about 12 years old that I have not had back pain of some sort. At one point I lost most of the use of my left leg. It just started to 'give way' under me. The muscles wasted and I lost sen...

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