Wim Hof Method

Yves Bernaerts

Level 1

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Scientist

Training Specialty:
Science, fasting.

Lisboa, Portugal

Ever tried. Ever failed. No matter. Try Again. Fail again. Fail better.

Instructor Level

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PhD in neural science and researcher at Champalimaud Centre for the Unknown in Lisbon
WHM instructor since 2019

+351 911 747 337 or dyfkebernaerts@hotmail.com or Instagram

My current mission is to harmonize science and spirituality, especially at the intersection of neural science with the Wim Hof Method.

Now, let me jump right in...
... not in an icebath yet, but a short backstory.

Life, in all its complexity, has been my biggest drive since young. That quickly led me to pursue a bachelor in physics, thinking that life might be mainly understood in mathematical equations. The field eventually changed to one of neural science, in which I did a PhD in 2023.

For about 25 years of my life,...

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Yves Bernaerts

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