Zoe Jones official Wim Hof Method Instructor

Zoe Jones

Level 1

(0)

Training Specialty:
Wim Hof Instructor level 1

Ireland

Hi I'm Zoe, I'd be honoured to teach you the tools that helped me reclaim my joy simply by breathing, ice and mindset. :-)

Instructor Level

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Feeling stuck or ready for a change but unsure where to begin?

Discover the transformative power of the Wim Hof Method—a scientifically backed approach that combines impactful breathing techniques, gradual cold exposure, and a resilient mindset to unlock your full potential.

In this supportive space, you’ll learn tools and techniques designed to uplift your mindset and enhance your overall wellbeing, empowering you to navigate life with confidence and clarity.

I invite you to join me on this journey of self-discovery and growth. Together, let’s tap into the power within to heal, grow, and thrive.

With love,

Zoe