Devised initially to get around the limitations of social distancing, the Online WHM Weekend offers in-depth WHM training at the hands of Wim Hof, over the interwebz.
Streaming live from the Wim Hof Method Center, Wim treats you to two days packed with content: breathing, cold therapy, yoga & meditation. An expert guest speaker tunes in to talk about the physiological mechanisms at play, and each day there is a Q&A with Wim for any questions left unanswered.