Wim Hof Method

How the World's Strongest Man finds Balance

There’s very few things that the World’s Strongest Man can’t push out of the way with his bare hands. But in order to deal with his anxiety, Eddie Hall needed something more than muscles.

Listen to Eddie talk about how the Wim Hof Method helps make his other challenges a whole lot easier.


Want to enjoy the same benefits, and go through your days feeling like the strongest wo/man?

In our Fundamentals video course, Wim Hof teaches you everything there is to know about his method. All you need to do is follow along. Sound good?