Wim Hof Method

inflammation

12 result(s) found
6 December, 2023

Decoding Sepsis: Radboud University's Trailblazing Studies in Immune Response

Through intentional induction of controlled sickness, Radboud University's groundbreaking sepsis studies redefine our understanding of immune response and pave the way for advancements in ICU care.

7 September, 2023

The quest for the vagus nerve

The vagus nerve plays a big role in bringing your stress levels down, and in recent years has gained renewed interest with the advent of medical devices that purportedly control the organ. Having once stood at the center of this science, Wim weighs in on the hype.

27 July, 2023

Study shows that Wim Hof Method practice helps people with spinal cord injury

A pilot study showed the potential for Wim Hof Method practice to help relieve symptoms and quality of life for people suffering from spinal cord injury.

14 June, 2023

New study shows that Wim Hof Method practice lowers pain perception

A new study reveals that in addition to its ability to bring down inflammation markers, Wim Hof Method practice has a direct analgesic effect, solidifying its value for treatment programs.

19 July, 2022

Natural remedies for psoriasis

2 to 3 percent of the world's population suffers from psoriasis: an autoimmune disease that many people are embarrassed over. Although there is no cure for psoriasis, there are methods to reduce the symptoms.

4 February, 2021

How Wim Hof can help you with depression

The Wim Hof Method is a very effective way to deal with depression. Learn more about how Wim Hof can help you with depression.

6 May, 2020

The stoner’s guide to the Wim Hof Method

How are breathing and cold showers related to the endocannabinoid system?

6 December, 2019

Battling Arthritis

New proof of concept study shows WHM effectively attenuates chronic inflammation.

12 June, 2018

Ongoing Research

It's been quiet on the science front, but researchers are hard at work behind the scenes. Here is an update on where things stand.

23 March, 2018

Lichen Planopilaris

When the prescribed medicine makes you want to pull out the hair you don’t have.

12 January, 2018

Following My Breath

Asher discovered the synergistic power of the WHM, as it helped manage both physical symptoms and the psychological stress that comes with trauma.

20 October, 2017

The Natural Painkiller

Tom Stijven tried everything under the sun to manage his fibromyalgia. Then he discovered the WHM.