mindfulness
11 result(s) found

19 September, 2019

Carl Jung on pranayama breathing

The famous psychoanalyst's views on this Eastern yoga practice.

11 September, 2019

Sexual Kung Fu

Breathe your sex life to the next level.

1 August, 2019

Self-Care: Protecting Yourself Against Burnout

Learn how to prevent burnout before it takes root.

4 July, 2019

TRAVELLERS, GO BACK TO GETTING LOST THIS SUMMER!

Technology simplifies life. That’s simply out of the question. But if technology does everything, what does a human do?

14 June, 2019

Food for Thought

How bad are bad apples, really?

22 May, 2019

ALL THE COLD OF THE HAPPIEST COUNTRY IN THE WORLD

The 2018 World Happiness Report, published by the UN indicates Finland as the world’s happiest country, both for natives of Finland and for those who relocated there from abroad.

10 May, 2019

The secret weapon against stress is meditation

Work’s worst enemy is stress. Meditate on that.

16 April, 2019

The Tears of The Himalayas

However far and out of our view, is a reservoir of vital energy, nectar for the land, held as sacred: ICE.

2 April, 2019

Yoga's Word

Understanding the meaning behind the word "Yoga" in the strive for "Samadhi".

1 June, 2018

Blogcast: Mindfulness Meets Wim Hof Method

SotR #14: Dina & Matthias talk to neuroscientist Britta Hölzel about how WHM breathing sessions appear conducive to meditation, mindfulness & stress reduction, and the neural mechanisms at play.

14 August, 2017

Shortcut Twenty Years in a Monastery by This Simple Hack

Shock your body into presence to overcome your vices.