27 July, 2023
Study shows that Wim Hof Method practice helps people with spinal cord injury
A pilot study showed the potential for Wim Hof Method practice to help relieve symptoms and quality of life for people suffering from spinal cord injury.
10 April, 2020
Staying positive and healthy during the COVID-19 outbreak
Learn how you can stay positive and healthy during the COVID-19 outbreak, by practicing The Wim Hof Method.
12 December, 2017
Blogcast: Disturbing the Comfort and Comforting the Disturbed
SotR #10: Kiki Bosch on ice-freediving, body awareness, sexual abuse, and becoming a WHM instructor.
