How to boost your immune system
Wim Hof Method References
Wim Hof Method is assesed on average with an 9.5 out of 10 based on 2147 experiences written by participants
“ I am 52 years old, and I can confirm after 10 weeks of WHM I am in the best shape I have ever been. I did 30 push-ups as a test before I started the course, and when I finished I did 100 push-ups for the first time in my life. The WHM gives you a good mood, it’s addictive!
“ After 8 months of daily hoffing, puffing and cold showers I can claim to be cured of my 5-year burnout. Not having had a single cold or flu, my sore knee is working perfectly again, which was very painful the last 2 years. It is like a miracle, and I’m really grateful that our paths crossed.