Breathing exercises for anxiety
Wim Hof Method References
Wim Hof Method is assesed on average with an 9.5 out of 10 based on 2147 experiences written by participants
“ I have severe arthritis in my left hip. By implementing the WHM in my daily life, I can deal with this without getting surgery. I love Wim’s purity. His coaching inspires me and gives me energy. I’m almost 66 years old and by practicing the Wim Hof Method I feel much more alive.
“ It’s only been 4 weeks since I’m doing this, and the results are remarkable! Thank you from the heart for changing my life, my health, and my understanding about my own power and the influence I have on this. I’m looking forward to a nice cold winter in the Netherlands.